IT DIDN'T START WITH YOU

Tags: FICTION

IT DIDN'T START WITH YOU

  • Εκδότης: EBURY PUBLISHING
  • Συγγραφέας: MARK WOLYNN
  • Isbn: 9781785044380
  • Διαστάσεις: 136 x 176 x 14 (mm) Paperback edition
  • Αριθμός σελίδων: 256
  • Ημερομηνία έκδοσης: 30/6/2022
  • Διαθεσιμότητα: ΔΙΑΘΕΣΙΜΟ Αποστολή σε 5 - 10 εργάσιμες ημέρες (θα ενημερωθείτε με email για την ακριβή ημερομηνία, ανάλογα με την διαθεσιμότητα του εκδότη)
Τιμή: 23,50 € 21,15 €
Ποσοτητα
Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain.

Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents.

The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.